6 Best LED Lights for Bedrooms: Light Intensity And Color Temperature Are The Key (2023 Updated)

Going to bed and preparing for your bedroom routine should feel relaxing and rejuvenating. However, with artificial light, it’s not the easiest task. A lot of people are replacing their standard artificial lights and lamps with LED lightbulbs and LED strips for a relaxing and calming effect that can still serve a purpose if you’re journaling, reading, watching TV, or applying your face routine. The ability to do all these things without tiring your eyes even more is exactly why so many people use LED lights nowadays.

But, there’s more about LED lights for bedrooms than meets the eye. There are so many things to consider like the type of light, the number of lumens and the warmth of the light, location, price, and much more.

Generally, a lot of people switch to LED lights because they last longer and are more eco-friendly. More importantly, they are a perfect choice for your bedroom. Too much artificial light can disrupt the melatonin release in your brain, which hinders your brain’s natural clock which tells your body it’s time to sleep.

With LED lights, the ambient is more comfortable, inviting, and welcoming. That being said, we decided to write an article with an extensive buying guide and list of best LED lights for bedroom.

In this list, each model will be explained in detail, which is good for undecided people who are struggling to decide on their own. We’ll also cover different types of light which are good for people who want to have less or more light in their room.

Product summary:

• Best Overall: Linkind Dimmable A19 LED Light Bulbs: Ideal for bedrooms yearning for warm white light with rich intensity and long lifespan. It’s ideal for your bedtime routine, with no cool light effects that will keep you up at night.
• Runner Up: Ascher Dimmable Vintage LED: If the first option is not in stock, Ascher has an amazing and durable dimmable LED with 25,000 hours lifespan and vibrant, warm white lightbulb made of quality material.
• Best Budget: Defurhome LED Edison Bulbs: If you’re a fan of vintage lightbulbs and also want to save the energy while staying on budget, Defurhome Edison bulb is the definition of power conservation and warm light that won’t strain your eyes.

If you’re looking for a reliable LED light for your bedroom, if you want to improve the ambient of your bedroom and reduce the pressure on your eyes when reading or watching TV before sleep, continue reading this article and choose what option is the best for you.

Things to Consider When Choosing LED Lights for Bedrooms

We won’t get straight to reviews yet. We want to help you identify LED lights that are suitable for your personal choice. If you already know a thing or two about LED lights feel free to skip this part and go straight to the best reviews.

On the other hand, if you haven’t been shopping for LED lights before, make sure to continue reading through this guide to learn more.

Light Intensity

Light intensity, also often called luminous intensity is the rate under which the light spreads over the surface, in these terms that’s your room. That’s why when opting for the LED light, light intensity is an important factor to consider, especially if you sleep in a small or large room.

LED lights with too intense light intensity may be too bright for your room and cause you to have difficulties due to your circadian rhythm being disrupted as a result of high intensity. Then again, in a large room, it would not suffice, so it’s important to consider this factor carefully.

Depending on the size of your room, the light intensity of different LED light options ranges from 1,500 to 4,000 lumens. However, it differs from manufacturer to manufacturer, so you might find options that are lower as well as higher.

Generally, if you can’t decide on your own, your best bet is to get a dimmable light that is adjustable through the remote. That way, you can adjust the light intensity based on your needs. Dimmable lights are a good option especially if you want to create a cozy atmosphere in the room, or get more visibility when you’re journaling, writing, or reading a book.

Color Temperature

In addition to the light intensity, we have to consider the color temperature. Color temperature is distinguished by two units, cool light, and warm light.

Some lights are adjustable. That means that you can adjust whether you want a warmer tone or a cooler tone. The cooler tones are rich in hue and tint that is the closest to the natural light from the sun. Such lights affect our brains in a way that it releases chemicals that keep us awake.

Cooler lights, especially those that are rich in the color blue promote energization, and brain activity. It’s a perfect bedroom light that you can use during a gloomy and rainy day to stay awake doing day-to-day activities. However, during the night, it’s not the best idea to use it, as it can disrupt your circadian rhythm.

On the other hand, you want to use LED lights with a color temperature that will promote your brain chemicals to make you feel sleepy, which is why using the warmer light specter is the best option. It’s more calming and regulates your sleep chemicals. It’s also known as the white light.

But, how do make a difference between the warm and cool tones? Here’s the breakdown of the temperatures in Kelvin (K.)

• 2700-3300K are considered warm color temperatures and have calming and relaxing properties.
• 3300-5300K are considered cool color temperatures that promote alertness and help you wake up.
• 6500K is the temperature of daylight, which is why cool color temperatures make us more alert, just as daylight does.

In other words, you want to stick to the warm tones because while they’ll allow you to read books and do some night activities that require light, they won’t negatively affect your brain chemicals. On the other hand, you can go with adjustable light in cases where you work in the bedroom and it’s a gloomy day.

Should You Get LED Strips for Bedroom?

LED strips are incredibly popular with people who are into tech and neon lights, as well as those who want to take Christmas decorations to the next level. It’s especially popular among people who decorate their bed frame with LED strips as well as their computer setup if it’s in the bedroom.

LED strips mostly have decorative properties and can’t replace the actual light. That being said, you’re unlikely to be able to read or do some other activities at night just under the LED light unless there is a lot of them and they are strong.

That being said, LED lights are an option for decoration. Additionally, they’re popular among children, so that’s another consideration to take.

Different Colors

We mentioned earlier that color temperatures affect how the light specter affects our brain in sense of whether we feel sleepier or more awake. However, you can spice up the way these lights affect your brain with different LED colors. Many sellers sell additional remotes that let you change the color of the light in your room.

You can choose among different color ranges, and the best part is that the color doesn’t lose its quality over time. You can choose among different LED colors, but still, make sure to stay at a color temperature that is close to the warmer white so that you can have an easier time falling asleep.

Also Read: What Color Light Helps You Sleep: Based On Scientific Research

Life Expectancy

It’s no secret that LED light can last longer than regular lightbulbs. We know that one year has about 8760 hours. But many regular lightbulbs don’t last that long, not even close in fact. LED lights are supposed to last at least a year, but some good brands can last even longer.

If you are considering a LED light for your bedroom, you want an option that is energy-efficient and lasts for a decade or tens of thousands of hours. Some LED lights have a life expectancy of about 20,000 hours, and while that’s generally good, it’s important to note that a brand plays an important role too.

You should consider options that start with at least 15,000 hours, and higher. However, lower options are also good to consider if you’re restricted on budget.

Length

This is an important consideration if you’re adding LED strip lights to your bedroom. LED strip lights are rolled into a roll and you can choose how long that strip is. Generally, standard strips come in 12×12-feet or smaller. Larger options include a 16-feet LED strip roll that can be interconnected.

Some LED lights come in the shape of a rope, which can be connected to form a “U” shape. Such options are usually suitable for the walls, but you need to be careful when shopping as such LED strip lights can ruin the walls over time.

If you’re not sure about what length to get, it’d be best to measure the area of your room that you want to cover with LED strips.

Also Read:

• 40+ Best Aesthetic Bedroom Design: Makeover Ideas For The Sleeping Area
• 30 Best Teal Bedroom Ideas: Bring Peace and Calmness To Your Bedroom

Best LED Lights for Bedroom: Detailed Reviews

Now that we went through the buying guide for the best-LED lights for bedrooms, it’s time to get to reviewing. Make sure to choose the best option for your needs, we’re sure that you’ll find something that will benefit both your bedroom and your sleep.

Best Overall: Linkind Dimmable A19 LED Light Bulbs

Linkind dimmable LED light comes in a durable pack of six lightbulbs which you can use for your bedroom, your children’s room, as well as other rooms in the house. The reason we chose Linking for our best overall LED light for the bedroom is that it’s durable, warm, and soft, which makes it ideal for some nighttime reading, and TV time without making you feel more alert or excited.

Needless to say, with six lightbulbs with 15,000 hours of life expectancy you’re going to be set for many years, if not decades. It saves energy by 85% so it’s a more energy-friendly option. The color is vivid and even though it’s generally closer to the light of the sunlight color, it doesn’t have cool tones, instead, it will rest your eyes while also making your brain chemicals soothe you for sleep.

They’re dimmable and compatible with the vast majority of built-in dimmers. What’s important is that these lightbulbs won’t create that annoying buzzing and humming sound, and given it has a long lifespan you won’t be greeted with that annoying flickering effect that lightbulbs make when they’re nearing the end of their life.

Lastly, these lightbulbs are confirmed to be FCC-certified which means they have world-class quality for durability, stability, and great performance. They’re also safe for long use.

Editor’s notes: We wish that for this price there were more hours as part of a longer and more durable life expectancy, but it’s still a great set of lightbulbs for the bedroom.

Runner Up: Ascher Dimmable Vintage LED

Ascher dimmable LED lightbulb is one of the best-LED light options for your bedrooms. The light feels natural and is also vibrant in the process, thanks to the use of durable and safe materials. It’s a vintage-style lightbulb that is going to last for years thanks to its strong construction.

It is compatible with the vast majority of switches for LED dimmers so you don’t have to worry about your light switch not being compatible. The light is fairly adjustable, so you can enjoy both 100% of the light, as well as only 10% of it.

With its 6 LED Watts, it’s equivalent to 60Watts of the general lightbulb. That being said, the light is vibrant, warm, and doesn’t strain the eyes, while it still saves energy and can last up to 20,000 hours. It’s also worth noting that the lightbulb boasts 700 lumens of brightness and 2700K temperature for warm white light. It won’t strain your eyes, but it won’t make you alert and hinder your sleep schedule and circadian rhythm.

Another great thing that Ascher offers is a great customer satisfaction level wherein case there’s some problem with the lightbulb you bought, the customer service will immediately address it and send you the new lightbulbs.

Editor’s notes: Even though the company said the lightbulb is compatible with most dimming switches, make sure to check compatibility on your own.

Best Budget: Defurhome LED Edison Bulbs

If you like vintage style and want to save money while remaining energy-efficient, try Defurhome LED Edison Bulbs. Edison Bulbs give that vintage touch to your bedroom, but only if your source of light is at some visible place. Thanks to its high color rendering index, this LED lightbulb will provide warm and welcoming white light that stays true to color no matter what.

It allows for 90% energy saving with its 60 Watt equivalent option. More importantly, it will provide a calming ambient for your bedtime routine. You don’t have to worry about rough shadowing in your room, buzzing, ringing, or flickering that is common with cheap lightbulbs.

Its light intensity is fixed at 700 lumens while the color temperature is 2700K which guarantees a warm, relaxing, and calming white light that won’t make you wake up in the evening and will allow you to do your bedroom routine without affecting your circadian rhythm.

Editor’s notes: Keep in mind that this lightbulb is not dimmable, so it’s not smart to use it with dimming switches.

Best Hanging LED Lights for Bedroom: Banord 51FT Shatterproof LED String Lights

Who says that hanging lights are only for the garden and outdoor areas? Many people who like to experiment with their interior will take it on an adventure and see how hanging LED lights appear in their room. They also make a romantic atmosphere so they’re perfect for refreshing the couple’s bedrooms.

These warm lights come with a 2700K color temperature which won’t cause too much strain on the eyes but will also feel comfortable and give enough illumination for you to read in the evening or hang out with your significant other or children. It will light up all the corners of your room and make it look stylish in the process.

They reduce 90% of electricity bills as opposed to the general, incandescent light bulbs. Although they weren’t measured for life expectancy, they perform great with many people being satisfied with how they perform.

It’s also worth mentioning that these lights are dimmable, so depending on your mood, and what you want to do, you can change the light intensity from 10% to 100% and the color and warmth of the light won’t lose quality. They’re also waterproof, which is a good thing to know in case you ever decide to move these lights to your garden or patio.

Editor’s notes: While the lights are quite durable and sturdy, they weren’t measured for accurate life expectancy. Also, make sure that you’re using the compatible dimmer if you’re taking the lights to your bedroom.

Best LED Strip Lights for Bedroom: 50Ft LED Strip Lights

LED Strip Lights are not everyone’s cup of tea, especially for the bedroom, as some people can get waken up by the intense light intensity and frequency, especially if it comes down from the purple or blue lights.

Nevertheless, these LED strip lights are perfect for the rooms where you want to add a bit more style and improved design. They are user-friendly and extremely easy to set up. You can place them around your TV, PC setup, bed, pictures, or anywhere else on the wall.

They are dimmable and fully adjustable, which means that you can easily set up the light intensity and change the colors you may not light. The power cord and remote are equipped with the most durable and sturdiest materials that are fireproof and won’t cause short-circuits or pose any risk for hazards.

The strip has been tested for UL standards to prevent fire hazards or any danger associated with the lights. What’s worth noting is that it comes with an app called “Illumi home” which you can get on all iOS and Android devices.

The app is useful if you want to adjust the brightness and colors, but also if you want to sync the lights with your phone’s alarm, music, or anything else. The power adapter comes with a built-in microphone so if you’re throwing a party the light and music can interact together. There’s also a remote with 44 keys which you can use to adjust colors but also set up the rhythm to sync with the music you’re playing.

Editor’s notes: They sometimes flicker and make noise. When plugged in, the transformer in the adapter may make a loud noise.

Best Wifi LED Lights for Bedroom: Alexa 100 FT LED Lights for Bedroom

If you’re looking for smart Wifi LED lights for your bedroom that will work with your smart devices supporting Google Assistant and Amazon Alexa, you’ve come to the right place. Using these smart devices you can control the light intensity and adjustability of the lights which are powered by 12 Volts.

The package is included a remote, which allows you to change the rhythm of the lights, especially if you’re listening to music. Integration with Google Assistant and Alexa is perfect if you’re throwing a little private party in your bedroom or are a gamer who wants to showcase their light.

The set is suitable for changing 6 million colors that follow the beat of the music you’re playing. Because of the full RGB specter, you can adjust the color temperature. More importantly, you can adjust the lights so that they can form a gradient if you’re interested in a sleeker light design.

It’s also equipped with an app that you can connect to through Wi-fi for better performance and customization. You can place them anywhere, including the wall, the bed, TV, computer setup, and much more. You can also use a timer to turn them on and off automatically. They are also dimmable, which is good if your eyes feel tired and you want to lower the intensity.

Editor’s notes: The remote can sometimes bug up and cause a different color to activate instead of the one that you clicked on. It can be a bit annoying to set up and takes some time to get used to it. Also, they may occasionally make noise when they’re running for too long. Unless you’re sensitive to noise, there’s nothing wrong with the occasional low-frequency buzzing.